Pilates Tips & Tricks
What They Say About Us
Lovely space, excellent, professional teachers, great variety and warm, welcoming atmosphere, highly recommended
It's a great, low impact way of exercising to build strength and improve flexibility. I also love the community at class, the people and instructors are all lovely.
Instructors are 👍 I like the Reformer- exercises are very smooth and easy on the body.
Girls very knowledgeable and instructed well. We're very friendly and made us welcome as the newbies
Love the vibe, community feel, energy of all instructors. Enjoying early morning barre too!
I love the classes that I take there by the different instructors. Can not fault them. Always working different parts and enjoy them.
Great work out. Fabulous instructors. Personalised. Unpretentious. Super qualified instructors. Interesting and enjoyable!
From my experience - Instructors are always observing the classes and guiding every attendee efficiently with help and/ or options to obtain maximum benefit from the class. Always feel so very good afterwards. Great care given in options in difficult circumstances.
There are exceptional teachers, varied classes to suit all levels and great atmosphere. It is a wonderful experience. I now have a better life work balance. I sleep many more hours, I leave work on time and my core strength has improved.
Really enjoy the classes, and ability to select a session to meet my requirements for that day. The Stretch and Restore is fantastic for my back and helps support a great night's sleep afterwards 🙂
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